3 Bits Of Intelligence

An Introduction to Pranayama
According to Hindu philosophy the whole nature is made up of two main elements or substances, akasa or ether and prana or energy. From a western point of view, it could be said that
Yoga, Key To Flexability
According to Hindu philosophy the whole nature is made up of two main elements or substances, akasa or ether and prana or energy. From a western point of view, it could be said that
As the body ages, joints become stiff, muscle strength decreases, joint health is lost, and bones and balance deteriorate. Here in the west we’ve